Broccoli, Mushroom, & “Cheese” Pasta


Cheese Sauce

1 cup cashews

1 roasted red pepper

1/2 – 1 tablespoon lemon juice

2 tablespoons olive oil

2 tablespoons nutritional yeast flakes

1 tablespoon water

1 tablespoon soy sauce


Put all ingredients in food processor & blend until smooth.


3/4 lb whole wheat pasta – I use penne or twist.

1 bunch broccoli, cooked

2 tablespoons olive oil

2-3 cloves garlic

3/4 lb mushrooms


Cook & drain pasta.

Saute garlic & mushrooms in oil.

Combine pasta, broccoli, mushrooms, and cheese sauce. Add salt, pepper, & onion powder to taste. Bake at 350 for 30 minutes.



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